Nutrition Facts for Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

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Nutrition Facts

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
Calories: 212 Fat Calories: 44
%Daily Value*
Total Fat: 4.9g 8%
  Saturated Fat: 2.9g 15%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 0.6g
Cholesterol: 3.9mg 1%
Sodium: 139.2mg 6%
Total Carbohydrates: 33.1g 11%
  Dietary Fiber: 2.8g 11%
  Sugars: 13.8g
Protein: 8.9g 18%
Vitamin A: 34% Vitamin C: 89%
Calcium: 37% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
Vitamin A 1723.15 IU 34%
Vitamin E 22.14 mg 74%
Vitamin D 117.7 IU 29%
Vitamin C 53.13 mg 89%
Vitamin B-6 1.15 mg 58%
Vitamin B-12 4.35 μg; 72%
Vitamin K 71.12 μg; 89%
Thiamin 0.94 mg 62%
Riboflavin 1.04 mg 61%
Niacin 11.66 mg 58%
Pantothenic acid 5.56 mg 56%
Folate, total 236.5 μg; 59%
Choline, total 22.33 mg 0%
Folic acid 232.1 μg; 0%
Betaine 1.21 mg 0%
Leucine 0.69 g 0%
Lysine 0.32 g 0%
Glycine 0.43 g 0%
Retinol 517 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
Calcium 367.4 mg 37%
Iron 2.74 mg 15%
Magnesium 137.5 mg 34%
Phosphorus 370.15 mg 37%
Potassium 158.95 mg 5%
Sodium 139.15 mg 6%
Zinc 3.15 mg 21%
Copper 0.16 mg 8%
Fluoride N/A N/A
Manganese 0.41 mg 20%
Selenium 25.69 μg; 37%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25