Nutrition Facts for Cranberries, wild, bush, raw (Alaska Native)

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Nutrition Facts

Cranberries, wild, bush, raw (Alaska Native)
Calories: 55 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 26mg 1%
Total Carbohydrates: 12.3g 4%
  Dietary Fiber: 6.7g 27%
  Sugars: 0g
Protein: 1.1g 2%
Vitamin A: 21% Vitamin C: 25%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cranberries, wild, bush, raw (Alaska Native)
Vitamin A 1060 IU 21%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 15 mg 25%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0 mg 0%
Riboflavin 0.01 mg 1%
Niacin 0.9 mg 4%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cranberries, wild, bush, raw (Alaska Native)
Calcium 20 mg 2%
Iron 1 mg 6%
Magnesium N/A N/A
Phosphorus 15 mg 2%
Potassium 140 mg 4%
Sodium 26 mg 1%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25