Nutrition Facts for Elk, free range, ground, cooked patties (Shoshone Bannock)

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Nutrition Facts

Elk, free range, ground, cooked patties (Shoshone Bannock)
Calories: 143 Fat Calories: 25
%Daily Value*
Total Fat: 2.8g 4%
  Saturated Fat: 1.1g 6%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 70mg 23%
Sodium: 56mg 2%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 29.5g 59%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 50%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Elk, free range, ground, cooked patties (Shoshone Bannock)
Vitamin A 0 IU 0%
Vitamin E 0.79 mg 3%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.78 mg 39%
Vitamin B-12 4.25 μg; 71%
Vitamin K N/A N/A
Thiamin 0.17 mg 12%
Riboflavin 0.5 mg 29%
Niacin 7.85 mg 39%
Pantothenic acid 1.03 mg 10%
Folate, total 1 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.65 g 0%
Lysine 2.29 g 0%
Glycine 1.48 g 0%
Retinol N/A N/A
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Elk, free range, ground, cooked patties (Shoshone Bannock)
Calcium 5 mg 1%
Iron 9.06 mg 50%
Magnesium 26 mg 7%
Phosphorus 236 mg 24%
Potassium 379 mg 11%
Sodium 56 mg 2%
Zinc 7.79 mg 52%
Copper 0.2 mg 10%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 23.5 μg; 34%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25