Nutrition Facts for Bean beverage

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Nutrition Facts

Bean beverage
Calories: 78 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 4.6mg 0%
Total Carbohydrates: 13.3g 4%
  Dietary Fiber: 0g 0%
  Sugars: 0.2g
Protein: 6.4g 13%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bean beverage
Vitamin A 0 IU 0%
Vitamin E 0.53 mg 2%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.23 mg 12%
Vitamin B-12 0 μg; 0%
Vitamin K 2.07 μg; 3%
Thiamin 0.35 mg 23%
Riboflavin 0.23 mg 14%
Niacin 1.43 mg 7%
Pantothenic acid 0.12 mg 1%
Folate, total 138 μg; 35%
Choline, total 20.01 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bean beverage
Calcium 39.1 mg 4%
Iron 2.88 mg 16%
Magnesium 110.4 mg 28%
Phosphorus 211.6 mg 21%
Potassium 775.1 mg 22%
Sodium 4.6 mg 0%
Zinc 0.85 mg 6%
Copper 0 mg 0%
Fluoride N/A N/A
Manganese 0.26 mg 13%
Selenium 3.22 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25