Nutrition Facts for Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

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Nutrition Facts

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calories: 20 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 2.5mg 1%
Sodium: 40.2mg 2%
Total Carbohydrates: 2.3g 1%
  Dietary Fiber: 0.1g 0%
  Sugars: 2.2g
Protein: 2g 4%
Vitamin A: 10% Vitamin C: 13%
Calcium: 3% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Vitamin A 501.87 IU 10%
Vitamin E 0.95 mg 3%
Vitamin D 0 IU 0%
Vitamin C 7.73 mg 13%
Vitamin B-6 0.11 mg 6%
Vitamin B-12 0.17 μg; 3%
Vitamin K 6.72 μg; 8%
Thiamin 0.08 mg 6%
Riboflavin 0.02 mg 1%
Niacin 1.43 mg 7%
Pantothenic acid N/A N/A
Folate, total 28 μg; 7%
Choline, total 14.95 mg 0%
Folic acid 28 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 150.42 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calcium 28 mg 3%
Iron 0.13 mg 1%
Magnesium 22.96 mg 6%
Phosphorus 28 mg 3%
Potassium 95.48 mg 3%
Sodium 40.15 mg 2%
Zinc 0.86 mg 6%
Copper 0.15 mg 7%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 1.22 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25